De La Heart Wellness Retreat
Heart, Bodea & Spirit
WHEN
November 16 to 22, 2025
6 nights, 7 days
ABOUT THE EXPERIENCE
Explore the majestic Chilean Patagonia and discover the breathtaking Torres del Paine, where granite peaks soar skyward in sublime natural harmony. Experience beauty in its purest form on a journey that combines adventure with luxury as well as a connection to nature in ways you've never experienced before.
WHAT WE OFFER:
On this trip, you will have the opportunity to stay at Cerro Guido and Patagonia Camps, two unique luxury places where you can connect with nature in its purest state, as well as unparalleled hospitality and unforgettable adventure tours.
The south of the world invites you to hike with a view of the imposing Torres del Paine, ride a horse in the vast Patagonian pampas and immortalize unique landscapes, while discovering the special flora and fauna of the place.
We want to take you to hidden places on this side of the world, where every corner holds a story and a unique experience.
"The Torres del Paine are nature's majestic cathedrals, towering above the Patagonian wilderness."
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Debunking Myths About Functional MedicineDiscover the power of functional medicine in this enlightening session. Learn how it addresses the root causes of health issues, debunks common myths, and offers holistic solutions. Explore the benefits backed by scientific research, and find out which supplements and lifestyle changes can enhance your well-being. Hear inspiring success stories and the promising future of this approach. by Joyce Braverman, MD
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Understanding Psychedelics: An OverviewJoin us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
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Sound BathA sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
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Breathwork & Ice BathBreathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
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Temperature Contrast Therapy: Sauna and Cold PlungeThis therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
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Vinyasa YogaVinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
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HIT WorkoutHigh-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.
INCLUDES
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Lodging in Classic Room, double occupancy.
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Transfers from/to: Punta Arenas, Puerto Natales, Cerro Castillo and Cancha Carrera (Argentina border).
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Meals (breakfast buffet, lunch or lunch box and dinner 3 course menu).
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Lunch and half day excursion for passengers arriving at Estancia Cerro Guido before 14:00 on the day of check in.
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Open bar with house wines and standard liquors.
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Excursions included in the catalog
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Entrance fees to Torres del Paine National Park
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Bilingual English/Spanish guides.
NOT INCLUDED
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International air tickets.
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Transfers other than those mentioned above
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Full day Conservation Safari excursion.
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Fly Fishing Excursion.
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Premium wines and liquors.
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Laundry service.
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Tips
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Passport and visa fees.
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Excess baggage fees on international and domestic flights.
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Telephone and internet charges (connectivity may vary by location).
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Voluntary gratuity at the end of the trip for expedition staff.
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Additional accommodation for early arrival or late departure
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Adventure options not included in the above activities.
ROOM OPTIONS & PRICING
Double: $8,300 USD
*Prices Per Person USD
*Book your spot with $500 USD
